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57:58
Intuitive Pilates
Pilates with Molly - Mat Class - Just MAT Class
Come MOVE on the MAT and connect deeper, find balance, and explore some chest opening.
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57:18
Intuitive Pilates
Pilates with Molly - Mat Class - Theraband Thursday
Work with your Thera Band to connect deeper into your body and movement.
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58:18
Intuitive Pilates
Pilates with Molly - Mat Class - Hips, Butts, Legs
Class focuses on your Hips, butt and legs. It's a good one for everyone.
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58:18
Intuitive Pilates
Pilates with Molly- Mat Class - Full Body Mat Work
Full Body Mat Class.
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59:27
Intuitive Pilates
Pilates with Molly - Mat Class - Core Connection
Find a deeper connection to your core muscles. Slow and controlled movements.
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56:33
Intuitive Pilates
Pilates with Molly - Mat Class - Pilates for Posture
Mat class using the Theraband to work on ways to strengthen for good posture.
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55:29
Intuitive Pilates
Pilates with Molly - Mat Class - Stability Mobility
Come join in and explore mobility and stability using light hand weights.
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57:51
Intuitive Pilates
Pilates with Molly - Mat Class- Morning Flow
Wake up in the morning with this gentle pilates mat class flow.
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59:00
Intuitive Pilates
Pilates with Molly - Mat Class - Magic Circle Monday
Wake up your body with this fun class using the Magic Circle.
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