Strength in Body & Mind
My name is Molly and welcome. I have been teaching Pilates for 10 years and have learned so much throughout my journey. I discovered Pilates after my second child was born. As a very active person, I found that Pilates was the only form of exercise that was helping my body function effectively. After taking a class at a local gym 13 years ago, I realized that Pilates was the “thing” I wanted to practice for the rest of my life; and teaching was the perfect way to fit that in. I aim to help each one of my students bring Pilates into their lives to support their daily activities, whether they are super busy and athletic, or just going about their daily routines.
I truly love that Pilates builds an amazing foundation within each person’s body and spirit. I am trained in Momentum Pilates out of Albaqureque, NM, I am certified in Mamalates a pre and postnatal Pilates practice, and I just recently certified in the Buff Bones® training, a medically-endorsed bone health system using Pilates, somatic movement, strength training & therapeutic exercise.